E — Empowerment · Module 03 of 24

Trauma-Informed Communication

Every word matters. Learn the principles of trauma-informed communication — how to create safety, avoid re-traumatization, and hold space without fixing.

Topics Covered

Trauma-informed principles

Safety and trust-building

Avoiding re-traumatization

Language that heals vs. harms

Your Action Plan

Reflect. Write. Act.

Answer each prompt honestly. Your responses are private — they never leave your device.

1. Reflect on "Trauma-informed principles" — what does this mean for your situation right now?

2. Reflect on "Safety and trust-building" — what does this mean for your situation right now?

3. Reflect on "Avoiding re-traumatization" — what does this mean for your situation right now?

4. Reflect on "Language that heals vs. harms" — what does this mean for your situation right now?

My commitment from this module:

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