Her H.O.P.E. Reset™
Resources Built Around You.
Take the Her H.O.P.E. Reset™ Assessment to receive a personalized resource plan — then explore curated courses and expert guidance matched to where you are right now.
Her H.O.P.E. Reset™ Starts Here.
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These trusted resources are free, always on, and available to every veteran — no login, no tier, no barrier.
Every resource is re-verified quarterly. Each entry shows the date it was last checked.
Search Our Resource Database.
Find What You Need, Right Now.
Search hundreds of vetted resources for women veterans — housing, mental health, MST support, career, legal aid, and more. Free to use, no account required.
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Take the My Well Baseline™ assessment — a free 5-minute self-assessment — and your feed will show resources matched to your H.O.P.E. pillar scores.
Take the My Well Baseline™Know Where You Stand.
Resources Tailored to You.
The My Well Baseline™ assessment takes about 5 minutes and maps your H.O.P.E. pillars — Housing, Opportunity, Purpose, and Empowerment — so every resource you see is matched to where you need it most.
Knowledge Is
Part of the Cure.
A growing library of vetted resources hand-selected by our community members — every item reviewed by a woman veteran. Click a tab to explore.
Wounds They Don't Give Medals For
Samantha Norment
A raw, honest account of the invisible wounds carried by women veterans — trauma, MST, and the long road to healing. Written by a woman veteran for women veterans.
The Body Keeps the Score
Bessel van der Kolk
Groundbreaking research on how trauma reshapes the body and brain — and pathways to recovery through movement, EMDR, and community.
Tribe: On Homecoming and Belonging
Sebastian Junger
A powerful exploration of why veterans struggle to return to civilian life — and the healing power of community and purpose.
Warrior Sisters: The Women Who Left to Serve
Donna Moreau
Intimate portraits of women who served in the U.S. military — their sacrifices, struggles, and triumphs.
Retailer link. Her H.O.P.E. Reset™ receives no compensation.
Waking the Tiger: Healing Trauma
Peter A. Levine
Somatic Experiencing approach to healing trauma — how the body holds and releases traumatic stress.
Retailer link. Her H.O.P.E. Reset™ receives no compensation.
The PTSD Workbook
Mary Beth Williams & Soili Poijula
Evidence-based exercises and techniques for managing PTSD symptoms, developed for trauma survivors.
Retailer link. Her H.O.P.E. Reset™ receives no compensation.
Odysseus in America
Jonathan Shay
A psychiatrist explores the psychological wounds of combat veterans through the lens of Homer's Odyssey.
Retailer link. Her H.O.P.E. Reset™ receives no compensation.
Achilles in Vietnam
Jonathan Shay
How the Iliad illuminates the moral injury and psychological damage of combat — a landmark work in veteran mental health.
Retailer link. Her H.O.P.E. Reset™ receives no compensation.
The Female Brain
Louann Brizendine
How female brain chemistry shapes behavior, emotions, and responses to stress — relevant to understanding women veterans' unique experiences.
Retailer link. Her H.O.P.E. Reset™ receives no compensation.
Healing Trauma
Peter A. Levine
A practical guide with exercises for releasing trauma stored in the body using Somatic Experiencing.
Retailer link. Her H.O.P.E. Reset™ receives no compensation.
The Complex PTSD Workbook
Arielle Schwartz
Mind-body strategies for regaining emotional control and becoming whole after complex trauma.
Retailer link. Her H.O.P.E. Reset™ receives no compensation.
Daring Greatly
Brené Brown
How the courage to be vulnerable transforms the way we live, love, parent, and lead — widely used in veteran recovery programs.
Retailer link. Her H.O.P.E. Reset™ receives no compensation.
Rising Strong
Brené Brown
The process of getting back up after failure, setback, and heartbreak — a framework for resilience and wholehearted living.
Retailer link. Her H.O.P.E. Reset™ receives no compensation.
The Gifts of Imperfection
Brené Brown
Let go of who you think you should be and embrace who you are — a guide to wholehearted living.
Retailer link. Her H.O.P.E. Reset™ receives no compensation.
Man's Search for Meaning
Viktor Frankl
A Holocaust survivor's account of finding purpose in suffering — foundational to logotherapy and widely used in veteran healing.
Retailer link. Her H.O.P.E. Reset™ receives no compensation.
The Mindfulness and Acceptance Workbook for PTSD
Robyn Walser & Darrah Westrup
ACT-based workbook for veterans and trauma survivors — acceptance and commitment therapy for PTSD.
Retailer link. Her H.O.P.E. Reset™ receives no compensation.
Trauma and Recovery
Judith Herman
The seminal text on understanding and healing from trauma — covers combat, sexual violence, and political terror.
Retailer link. Her H.O.P.E. Reset™ receives no compensation.
The Courage to Heal
Ellen Bass & Laura Davis
A comprehensive guide for women survivors of child sexual abuse — widely used in MST recovery.
Retailer link. Her H.O.P.E. Reset™ receives no compensation.
Boundaries: When to Say Yes, How to Say No
Henry Cloud & John Townsend
Practical guidance on establishing healthy boundaries — essential for veterans rebuilding civilian relationships.
Retailer link. Her H.O.P.E. Reset™ receives no compensation.
Radical Acceptance
Tara Brach
Embracing your life with the heart of a Buddha — mindfulness and self-compassion for healing shame and fear.
The Untethered Soul
Michael A. Singer
A journey beyond yourself — how to free yourself from limiting thoughts and emotions and live in a state of inner peace.
Retailer link. Her H.O.P.E. Reset™ receives no compensation.
Burnout: The Secret to Unlocking the Stress Cycle
Emily & Amelia Nagoski
Why women experience burnout differently — and how to complete the stress cycle and reclaim your life.
Retailer link. Her H.O.P.E. Reset™ receives no compensation.
The Empath's Survival Guide
Judith Orloff
Life strategies for sensitive people — especially relevant for veterans who absorb others' emotions and struggle with boundaries.
Retailer link. Her H.O.P.E. Reset™ receives no compensation.
Codependent No More
Melody Beattie
How to stop controlling others and start caring for yourself — a classic for veterans in recovery from substance use or toxic relationships.
Retailer link. Her H.O.P.E. Reset™ receives no compensation.
When the Body Says No
Gabor Maté
The cost of hidden stress — how suppressed emotions and trauma manifest as physical illness.
Retailer link. Her H.O.P.E. Reset™ receives no compensation.
In the Realm of Hungry Ghosts
Gabor Maté
Close encounters with addiction — a compassionate exploration of substance use and its roots in trauma.
Retailer link. Her H.O.P.E. Reset™ receives no compensation.
Option B
Sheryl Sandberg & Adam Grant
How to build resilience after loss and adversity — practical strategies grounded in research.
The Alchemist
Paulo Coelho
A philosophical novel about following your dreams and finding your personal legend — widely recommended in veteran purpose-finding programs.
Retailer link. Her H.O.P.E. Reset™ receives no compensation.
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Her H.O.P.E. Reset™ Guided Workbooks.
Work at Your Pace. Grow on Your Terms.
Every guided workbook in the Her HOPE Reset™ catalog was designed by women veterans, mental health professionals, and subject matter experts who understand the unique challenges of military transition and healing. All 6 are self-paced and free with your membership.
Live Workshops & Webinars
We are building a live workshop and webinar series for women veterans — housing navigation, MST-informed care, career transition, and entrepreneurship. Nothing is scheduled yet. Add your email and you will hear first when dates are set.
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Find Resources in Your State
Vetted state-specific resources for every US state and DC — housing, mental health, MST support, career, legal aid, education, and more.
Your Her H.O.P.E. Reset™
Starts With One Step.
Join Her HOPE Reset™ to unlock the full resource library, all courses, peer specialist matching, and the full sisterhood community.