1 in 3 women veterans experience MST — we see you.
Military Sexual Trauma is not your fault. Support, resources, and a community that believes you are waiting below.
Emergency & Crisis Resources
If you are in immediate danger, call 911.
Veterans Crisis Line
Free, confidential crisis support for veterans and their families — 24/7.
MST Support Line
Dedicated support for veterans who experienced Military Sexual Trauma.
National Domestic Violence Hotline
Confidential support for veterans experiencing domestic violence.
VA Women Veterans Call Center
Connects women veterans to VA services, benefits, and local resources.
Vetted Resources,
Personalized for You.
Enter your state, city, or ZIP to surface local resources alongside national programs — every one reviewed by our team of women veterans and peer specialists.
Find Resources Near You
Enter your location for personalized, local results — or search nationally.
Your personalized resource list is one search away.
Enter your state, city, or ZIP above to see local resources alongside national programs — ranked by proximity.
200+
Curated Resources
Knowledge Is
Part of the Cure.
Books, podcasts, guides, and programs — hand-selected by our peer specialists and community members. Every item in the Healing Library has been read, listened to, or completed by a woman veteran in our community.
The Body Keeps the Score
Bessel van der Kolk
Groundbreaking research on how trauma reshapes the body and brain — and pathways to recovery.
Warrior Sisters Podcast
Women Veterans Interactive
Real conversations with women veterans about service, transition, healing, and thriving.
MST Survivor Guide
VA Women's Health
A compassionate, practical guide for women veterans navigating MST recovery and VA resources.
Invisible Wounds of War
RAND Corporation
Comprehensive research on PTSD, depression, and TBI among returning veterans.
Tribe: On Homecoming and Belonging
Sebastian Junger
A powerful exploration of why veterans struggle to return — and the healing power of community.
VA MOVE! Wellness Program
Veterans Affairs
Free weight management and wellness program for veterans, available in-person and online.
Learn at Your Pace.
Grow on Your Terms.
Every course in the Her HOPE Reset catalog was designed by women veterans, mental health professionals, and subject matter experts who understand the unique challenges of military transition and healing.
Navigating Your VA Benefits
A step-by-step guide to understanding, filing, and maximizing your VA disability and healthcare benefits.
Healing After MST
A trauma-informed course for women veterans processing Military Sexual Trauma — at your own pace, in your own space.
Military-to-Civilian Career Reset
Translate your military experience into a compelling civilian career narrative, resume, and job search strategy.
Mindfulness for Veterans
Evidence-based mindfulness and somatic practices adapted for veterans managing PTSD, anxiety, and hypervigilance.
Veteran Entrepreneurship Foundations
From idea to launch — business planning, funding, marketing, and legal basics for veteran-owned businesses.
Peer Specialist Certification Prep
Prepare for your Certified Peer Specialist exam and learn to guide other women veterans through their reset.
Your Reset Starts
With One Step.
Join Her HOPE Reset to unlock the full resource library, all courses, peer specialist matching, and the full sisterhood community.