E — Empowerment · Module 06 of 24

Setting and Holding Boundaries

Boundaries are not walls — they are the structure that makes sustainable helping possible. Learn to set, communicate, and hold boundaries without guilt.

Topics Covered

Why boundaries matter in peer support

Identifying your limits

Communicating boundaries clearly

When boundaries are crossed

Your Action Plan

Reflect. Write. Act.

Answer each prompt honestly. Your responses are private — they never leave your device.

1. Reflect on "Why boundaries matter in peer support" — what does this mean for your situation right now?

2. Reflect on "Identifying your limits" — what does this mean for your situation right now?

3. Reflect on "Communicating boundaries clearly" — what does this mean for your situation right now?

4. Reflect on "When boundaries are crossed" — what does this mean for your situation right now?

My commitment from this module:

Finished this module?

Mark it complete to track your progress. Your answers are already saved.

Previous ModuleMotivational Interviewing Basics All Modules Next ModuleThe Peer Support Relationship Structure

Keep Going.

Join Her H.O.P.E. Reset™ free to track your progress and connect with the community.

Join Free — Full Access Back to Workbook