E — Empowerment · Module 10 of 24

MST-Aware Peer Support

Many of the women you support will be MST survivors. Learn MST-specific communication, how to avoid common triggers, and how to support healing without re-traumatization.

Topics Covered

MST prevalence in women veterans

MST-specific communication

Avoiding common triggers

Connecting to MST resources

Your Action Plan

Reflect. Write. Act.

Answer each prompt honestly. Your responses are private — they never leave your device.

1. Reflect on "MST prevalence in women veterans" — what does this mean for your situation right now?

2. Reflect on "MST-specific communication" — what does this mean for your situation right now?

3. Reflect on "Avoiding common triggers" — what does this mean for your situation right now?

4. Reflect on "Connecting to MST resources" — what does this mean for your situation right now?

My commitment from this module:

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